• Address: 704 South Plymouth Ave, New Plymouth, ID 83655 (map)
• Date Posted: 09/26/09

Nordic Pole Walking is the ideal outdoor activity for anyone wanting to minimize pain, injury, impact on lower body joints, to provide balance, stability and mobility, stabilization for core/lower back, increase calorie burning, cardio output, increase upper body toning, lose weight and much more! It is suitable for the beginner or the advanced exerciser, the orthopedic or arthritic individual. There are techniques everyone.

What: Beginner Basics Nordic Walking Session I of II

Time: 2:15 - 3:45 pm

Cost: $35/2 sessions (3 hrs)

Location: New Plymouth Elementary School Track

Address: 704 South Plymouth Ave, New Plymouth, ID

Google Map:
http://maps.google.com/maps?f=q&source=s_q&hl=en&geocode=&q=704+South+Plymouth+Avenue+New+Plymouth,+ID+83655&sll=37.0625,-95.677068&sspn=29.634084,56.337891&ie=UTF8&ll=43.962751,-116.819344&spn=0.003282,0.006877&t=h&z=17

Session II: Tuesday, Sept 29 , 4:30-6:00 pm @ TVCC Gym Parking Lot, Ontario, OR
OR you arrange with Instructor for your 2nd session at another time.

Registration Closes for Sunday's Session, Sunday 1pm

Call or email Instructor and wait for a confirmation response.
Poles are limited so registration confirmation is required.

For questions or inquiries, contact Instructor, Lori @ 208 452 3698 or
tvnordicwalkingadventures@gmail.com

Poles are included in class fee and are available for rent or retail.

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